Ayurvedic Medicine at SageMED
Ayurveda, an ancient traditional East Indian medicine practice, focuses on achieving holistic wellness by restoring balance within the body, mind, and spirit.
What is Ayurveda?
Ayurveda, meaning “science of life” in Sanskrit, is rooted in the belief that everything in the universe—both internal and external—is connected. Ayurvedic medicine seeks not just to relieve symptoms but to return each person to their natural state of balance.
The foundation of Ayurveda revolves around the three Ayurvedic elements—fire, air, and earth—which are present in both the external environment and within us. Each individual has a predisposition toward certain elements, and maintaining health requires balancing these energies through diet, lifestyle, herbal treatments, and breathwork.
What Are the Three Doshas?
Ayurveda identifies three core doshas or energy types that govern your constitution:
Vata Dosha (Air): Governs movement and creativity but can lead to anxiety when imbalanced. Grounding practices like regular routines help restore balance.
Pitta Dosha (Fire): Controls digestion and metabolism. When excessive, it can cause anger and inflammation. Cooling diets and calming activities promote balance.
Kapha Dosha (Earth): Provides structure and endurance but can result in lethargy if out of balance. Light meals and physical activity are key to keeping Kapha in check.
How Ayurveda Restores Balance
At SageMED, our Ayurvedic approach emphasizes lifestyle and dietary interventions alongside herbal remedies to help patients maintain balance. Treatments address both physical and emotional health, focusing on:
Personalized diet plans to complement each patient's dosha.
Daily routines and stress management techniques, including breathwork and meditation.
Herbal remedies to nourish and support the body’s natural healing processes.
Our Ayurvedic Medicine Services at SageMED
Ayurvedic medicine at SageMED provides a natural and integrative way to promote wellness. Every treatment plan considers the patient’s routine and lifestyle, ensuring therapies fit seamlessly into daily life.
Our expert, Dr. Ashok Bhandari, is a seasoned Ayurvedic practitioner dedicated to helping you achieve optimal health. His approach combines traditional Ayurvedic knowledge with modern integrative medicine to guide patients on their path to wellness.
What Makes SageMED's Ayurvedic Approach Unique?
At SageMED, we take pride in providing a patient-centered approach to Ayurveda in Bellevue and the Greater Seattle area. Each treatment is carefully customized to your unique dosha and health goals, with a focus on long-term wellness.
Dietary Support: Align your diet with your dosha for optimal digestion and energy.
Herbal Medicine: Benefit from safe, high-quality herbs tailored to your needs.
Lifestyle Adjustments: Incorporate yoga, meditation, and mindful practices to restore inner balance.
Frequently Asked Questions (FAQs)
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Ayurvedic medicine helps manage stress, digestive disorders, hormonal imbalances, and emotional well-being through holistic treatments.
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Ayurveda focuses on preventing disease by maintaining balance, while Western medicine often treats specific symptoms. Both approaches can complement each other when integrated effectively.
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Yes. We ensure all herbal remedies used at SageMED are free from contaminants and sourced from reputable suppliers.
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Absolutely. Ayurvedic medicine works well alongside Western medicine. Dr. Bhandari will develop a safe plan that integrates both approaches.
Scheduling Your Ayurvedic Consultation
If you’re in Bellevue or Greater Seattle and curious about how Ayurvedic medicine can benefit you, schedule a consultation with Dr. Ashok Bhandari at SageMED. Dr. Bhandari will develop a tailored plan that integrates the ancient wisdom of Ayurveda with your unique lifestyle needs.
Request an appointment
Schedule an appointment with our Ayurveda specialist today. Our dedicated team is committed to providing expert care to help you manage your joint health effectively. Please use the form below or text us at +1 425-679-6056 to find the best care plan tailored to your needs.
