Winter rash is a common skin issue during colder months, caused by dry air and low humidity. Learn about its symptoms, causes, and practical tips to treat and prevent this seasonal condition for healthy, hydrated skin all winter long.

Most sinus infections are caused by viruses, not bacteria, making antibiotics ineffective. Learn the facts about viral sinusitis and discover safe, effective ways to manage symptoms.

Discover the winter-specific benefits of acupuncture, from boosting immunity and relieving seasonal stress to enhancing overall well-being. Stay healthy naturally this winter!

Testosterone therapy offers a transformative approach to improving energy, health, and intimacy. Explore its benefits and how it can help restore your vitality.

Explore how physical therapy offers natural relief for urinary incontinence with pelvic exercises, bladder training, and expert care from SageMED’s team.

Lisinopril, a common blood pressure medication, has raised questions about its impact on sexual health. Many wonder: Does Lisinopril cause erectile dysfunction? Explore the connection, how it may affect you, and what options you have if you’re experiencing side effects.

Discover the factors that influence CoolSculpting costs, from treatment area size to the number of sessions required. Learn how this non-invasive procedure helps you achieve your body-contouring goals with long-lasting results.

We are proud to announce that Dr. Jennifer Coomes, DCN, has joined our practice! Dr. Coomes is a Doctor of Clinical Nutrition and specializes in advanced nutritional therapy and counseling for metabolic disorders, psychiatric disorders, multiple food sensitivity, and general nutrition concerns.

We’ve all heard that wearing sunscreen is important. Sunscreen helps to block damaging ultraviolet A & B (UVA and UVB) rays, which can seriously impact our health and the health of our skin. But how does sunscreen actually work? Let’s dive in.

In recent years, discussions surrounding penis enlargement have become increasingly prevalent, fueled by societal pressures and personal desires for enhanced physical attributes. It's crucial to approach this topic with care, prioritizing accurate information and the physical and financial well-being of my patients and prospective patients.

Often, the words “food allergy” and “food intolerance” are used interchangeably - but are they really the same thing? And if they’re not, how can you tell the difference?

In this blog, we answer one of the most common questions: why does my doctor want to see me before ordering labs?

Around the Holidays, the concept of gratitude is heavily emphasized. From social media to the dinner table, acknowledging what you’re thankful for is a seasonal norm. Practicing gratitude shouldn’t stop after January 1st. Emerging research shows that incorporating daily gratitude practices into your life can improve not only your mental health, but your physical health as well.

We know that movement and exercise promotes and maintains health in a variety of ways. In the past few years, researchers and average folks alike have been especially interested in the link between exercise and brain health. Globally, dementia cases have been increasing, with an estimated average of 10 million new cases per year (Dementia). Evidence shows that regular exercise can, in fact, help boost and preserve proper brain function.

As the temperature drops and winter sets in, many of us find ourselves grappling with a common nemesis: joint pain. Whether it's an occasional discomfort or a chronic issue, winter joint pain can put a damper on our daily lives. In this blog, we'll explore various strategies to help you stay active and pain-free during the winter months.

Introducing Immunitea, a special formula crafted by Dr. Sage to fortify your immune system and combat a range of common cold symptoms, from a stuffy nose to a persistent cough. While this recipe might not win any taste awards, the results it delivers are certainly worth it.

Here in Seattle, coffee is a household staple. But coffee isn’t the right choice for everyone - some might dislike the flavor, or coffee might have too much caffeine for them, leaving them feeling like they’re bouncing off the walls. Whatever your reason for wanting some good coffee alternatives, we’ve made a list to help you find the the perfect substitute.

We've all experienced a restless night's sleep at some point in our lives, and as we get older, sleep problems can become even more common. Many older adults turn to sleep medications to help them get the rest they need. But could these medications be doing more harm than good?

Unlock the key to gut health: recent research reveals the profound impact of certain dietary choices, helping to counter issues like inflammation and microbiome diversity. Are you ready to nourish your body from the inside out?