How to Get Rid of Hemorrhoids Naturally with Beetroot Juice
Hemorrhoids are a common and often painful condition that affects a significant portion of the adult population. Understanding what hemorrhoids are, their causes, and effective treatment options is essential for managing and preventing this discomfort.
In this blog, we explore how incorporating beetroot juice into your daily routine can prevent hemorrhoids and treat hemorrhoids naturally.
What Are Hemorrhoids?
Hemorrhoids, also sometimes referred to as piles, are swollen veins in the rectum and anus. Essentially, these are varicose veins in the lower gastrointestinal tract. What hemorrhoids look like can vary depending on whether they are internal or external:
Internal Hemorrhoids: Located inside the rectum, these are typically not visible unless they prolapse (extend outside the anus). They may cause painless bleeding during bowel movements.
External Hemorrhoids: Appear around the anus as swollen lumps and can cause itching, pain, and bleeding.
What hemorrhoids feel like also depends on their type. External hemorrhoids can be particularly uncomfortable, causing sharp pain and irritation, especially during bowel movements or when sitting.
Prevalence and Impact
Based on clinical observations, roughly 75% of the adult population will experience hemorrhoids at some point in their lives. With such high prevalence, it's important to have easy, effective solutions that not only treat the symptoms of a bulging vein but also address the underlying causes.
Anatomy and Blood Flow
The rectal veins that can become bulged to form a hemorrhoid normally return blood to the liver via a special system of blood flow called the portal venous system. This system sends blood from the abdomen and several organs to the liver to process and filter the contents of the blood.
Poor blood flow in the liver, which can be caused by abdominal obesity, poor diet and sedentary lifestyles, and increased exposure to toxicants (medications, environmental pollutants, excessive doses of vitamins and supplements, etc.), causes a back pressure in this portal venous system.
With increased pressure and slow movement through the liver, the rectal veins become dilated and can inflate to cause hemorrhoids.
What Causes Hemorrhoids?
Understanding what causes hemorrhoids is crucial for both prevention and treatment. The primary causes include:
Straining During Bowel Movements: Excessive pressure can weaken the walls of the rectal veins.
Chronic Constipation or Diarrhea: Both conditions can lead to increased pressure on the rectal veins.
Prolonged Sitting: Especially on the toilet, can impede blood flow.
Pregnancy: Increased abdominal pressure and hormonal changes can contribute to hemorrhoid development.
Abdominal Obesity: Extra weight can add pressure on the pelvic veins.
Hemorrhoids develop due to increased pressure and trauma to the rectal veins. The portal venous system plays a significant role in this process. Poor liver health and impaired blood flow through this system lead to back pressure, causing the rectal veins to dilate and form hemorrhoids.
What causes hemorrhoids in men can include factors like heavy lifting and prolonged sitting, which are common in certain occupations or lifestyles.
The Beetroot Juice Solution
The answer might surprise you—beets! Beets have long been known as a liver-supportive food with evidence backing this use. Incorporating beetroot juice into your routine offers significant benefits for preventing and treating hemorrhoids naturally. Here's why:
Nutritional Benefits of Beetroots
Vitamins and Minerals: Beetroots are rich in Vitamin C, Vitamin B9 (Folate), and essential trace minerals that support overall health.
Antioxidants: These help reduce inflammation and protect blood vessels.
Plant Nitrates: Convert to nitric oxide in the body, aiding in blood vessel dilation and improved blood flow.
Beetroot juice aids the liver in its detoxification processes, ensuring efficient blood flow through the portal venous system. This reduces back pressure, preventing the dilation of rectal veins that leads to hemorrhoids.
Clinically, we have seen outstanding, long-lasting results in just a few weeks with regular use of beetroots for hemorrhoids. Incorporating beetroot juice into your daily routine can significantly alleviate symptoms and prevent recurrence.
How to Use Beetroot Juice to Treat Hemorrhoids
Implementing beetroot juice into your treatment regimen is straightforward. Here's our recommended consumption plan:
Recommended Dosage and Consumption Plan
Starting Dose:
Begin by drinking 2oz of fresh, organic beetroot juice per day.
This can be mixed with water or other vegetable juices like carrot or celery to enhance the flavor.
Gradual Increase:
Slowly increase your intake to up to 8oz per day as tolerated.
Go too fast, and it may cause mild nausea, so it's important to adjust gradually.
Consistency:
Continue drinking 8oz of fresh, organic beetroot juice daily for 3-4 weeks for ideal, long-lasting results.
Maintenance:
For ongoing prevention, maintain a daily intake of beetroot juice for 1 week every month, or include a healthy dose of beetroots regularly in your diet.
Practical Tips
Mixing Options: Combine beetroot juice with other vegetable juices to improve taste and nutritional variety.
Minimizing Nausea: Introduce beetroot juice slowly and monitor your body's response to avoid discomfort.
When to Seek Medical Attention
While many hemorrhoids can be managed with home remedies and natural treatments like beetroot juice, certain symptoms warrant professional medical evaluation:
Excessive Bleeding: If you notice a large amount of blood or blood clots.
Severe Pain: Intense pain that doesn't subside with home treatments.
Persistent Symptoms: If hemorrhoid symptoms persist despite treatment.
Unusual Symptoms: Such as unexpected weight loss or changes in bowel habits.
How to know if you have hemorrhoids involves recognizing symptoms like pain, itching, swelling, and bleeding. If in doubt, consult a healthcare professional for an accurate diagnosis.
Frequently Asked Questions (FAQs) About Hemorrhoids
-
Yes, many hemorrhoids resolve without medical treatment. However, managing symptoms and addressing underlying causes can expedite recovery.
-
Hemorrhoids can appear as swollen lumps around the anus. External hemorrhoids are visible outside the anus, while internal hemorrhoids are located inside the rectum and may not be visible unless they prolapse.
-
Generally, hemorrhoids are not dangerous, but severe cases can lead to complications such as significant bleeding or thrombosis. Persistent symptoms should be evaluated by a healthcare professional to rule out other conditions.
-
Chronic stress can lead to digestive issues, including constipation, which increases the risk of developing hemorrhoids.
Conclusion
Hemorrhoids are a common and often painful condition that can significantly impact quality of life. Understanding what hemorrhoids are, their causes, and effective treatment options is crucial for managing and preventing them.
Incorporating beetroot juice into your daily routine offers a natural and effective way to support liver health and promote healthy blood flow, thereby preventing hemorrhoids and treating them naturally.
At SageMED, we believe in personalized, holistic care. Schedule a consultation today to learn how our integrative treatments can support your health journey.
