Allergy Wellness Blog

Featured

Featured
Immunitea: How to Kick The Common Cold to the Curb

Immunitea: How to Kick The Common Cold to the Curb

Boost your immunity with natural remedies! Discover how herbal teas and immune-boosting ingredients can help you fight off colds and stay healthy.

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Featured
Viral Sinusitis: Why Antibiotics Aren’t the Answer
Viral Sinusitis: Why Antibiotics Aren’t the Answer

Most sinus infections are caused by viruses, not bacteria, making antibiotics ineffective. Learn the facts about viral sinusitis and discover safe, effective ways to manage symptoms.

Food Sensitivities

Blog
Food Intolerance vs. Food Allergy: What's the Difference?
Food Intolerance vs. Food Allergy: What's the Difference?

Often, the words “food allergy” and “food intolerance” are used interchangeably - but are they really the same thing? And if they’re not, how can you tell the difference?

The Difference Between Prebiotics & Probiotics
The Difference Between Prebiotics & Probiotics

Learn about the differences between prebiotics and probiotics, and how they help support your health. Plus, we explore which foods provide you with the necessary prebiotics or probiotics to keep your gut healthy and happy.

Recognizing Gluten Sensitivity
Recognizing Gluten Sensitivity

Gluten is a term used for the proteins found in many grains (and products containing them) including wheat, rye, barley, oats, and triticale which helps these foods maintain their shape. Frequently experiencing certain symptoms might indicate a gluten sensitivity, which should be addressed to support your health and comfort.

Respiratory & Inflammation

Blog
Viral Sinusitis: Why Antibiotics Aren’t the Answer
Viral Sinusitis: Why Antibiotics Aren’t the Answer

Most sinus infections are caused by viruses, not bacteria, making antibiotics ineffective. Learn the facts about viral sinusitis and discover safe, effective ways to manage symptoms.

Cold Weather and Joint Pain: What to Know
Cold Weather and Joint Pain: What to Know

As the temperature drops and winter sets in, many of us find ourselves grappling with a common nemesis: joint pain. Whether it's an occasional discomfort or a chronic issue, winter joint pain can put a damper on our daily lives. In this blog, we'll explore various strategies to help you stay active and pain-free during the winter months.

Immunitea: How to Kick The Common Cold to the Curb
Immunitea: How to Kick The Common Cold to the Curb

Introducing Immunitea, a special formula crafted by Dr. Sage to fortify your immune system and combat a range of common cold symptoms, from a stuffy nose to a persistent cough. While this recipe might not win any taste awards, the results it delivers are certainly worth it.

4 Ways to Lower Inflammation Naturally
4 Ways to Lower Inflammation Naturally

Chronic inflammation can feel limiting, making it difficult to do the things you love. Luckily there are several things you can do to help lower your inflammation naturally - check them out.

Skin & Immunity

Blog
Winter Rash: A Seasonal Skin Concern
Winter Rash: A Seasonal Skin Concern

Winter rash is a common skin issue during colder months, caused by dry air and low humidity. Learn about its symptoms, causes, and practical tips to treat and prevent this seasonal condition for healthy, hydrated skin all winter long.

Waking Up with Puffy Eyes? Here are 5 Reasons Why
Waking Up with Puffy Eyes? Here are 5 Reasons Why

Do you ever wake up in the morning to find that your eyes are seriously puffy? If this only happens occasionally, it’s nothing to worry about. But if you frequently wake up with puffy eyes, there are a few reasons why.

The Differences between Autoimmune Diseases & Primary Autoimmune Deficiencies
The Differences between Autoimmune Diseases & Primary Autoimmune Deficiencies

In the intricate realm of the human immune system, a symphony of cells, proteins, and organs orchestrates a delicate dance to safeguard our bodies from infections. Among its many roles, a properly functioning immune system safeguards against invading viruses and bacteria. In the world of immunology there are two types of conditions - primary immunodeficiencies and autoimmune diseases, that reveal how the immune system's malfunction can lead to vastly different outcomes.