Benefits of Low-Dose Naltrexone (LDN)
Low-dose Naltrexone (LDN) has shown promising efficacy in reducing the severity of symptoms in conditions like Crohn’s disease, multiple sclerosis, fibromyalgia, lupus, and other autoimmune conditions. Many SageMED practitioners have prescribed LDN as part of the treatment plan for patient’s with chronic inflammatory conditions, and have witnessed the significant positive impact LDN can have on patient’s quality of life.
7 Essential Amino Acids to Improve Cognitive Function
Cognitive decline is a major concern as individuals age. Amino acid malnutrition is a potential risk factor for developing senile dementia. As with many areas of health, prevention truly is the best medicine - and a recent study suggests that one of the key ways you can improve cognitive and psychological function as you age is by ensuring your obtaining adequate amounts of seven essential amino acids.
Understanding SIBO
SIBO, short for small intestinal bacterial overgrowth, is characterized by the atypical growth of bacteria in the small intestine. Learn more about what SIBO is, how it’s diagnosed, and how we can help you heal your gut.
Gut Microbiome: The Foundation of Health
The gut microbiome refers to the trillions of microorganisms and good bacteria that live in the large and small intestines (the gut) and maintain proper gastrointestinal function. The gut contains 80% of the body’s immune-producing cells, making the health of the gut microbiome foundational to overall well being.
STI’s: Common Symptoms & The Importance of Routine Testing
Sexually transmitted infections (STI’s), are very common. In the U.S., there are millions of new infections that occur each year. According to the CDC, many people who contract an STI are asymptomatic or only have very mild symptoms. For this reason, it’s vital that individuals with multiple or changing sexual partners obtain regular STI testing and understand common STI symptoms.
Understanding Gallbladder Functioning & the Effects of Removal
The primary role of the gallbladder is to store bile. Bile is a concentrated digestive fluid that helps to break down fats, and plays an important role in the absorption of fat-soluble vitamins. So what happens to your body when the gallbladder is removed? Keep reading to learn more.
Alleviating Chronic Constipation with Nutrition & Lifestyle Changes
Chronic constipation occurs when someone passes less than 3 bowel movements per week, or has difficulty passing bowel movements. There are a variety of factors that can contribute to chronic constipation, and while not all can be addressed through diet and lifestyle changes, it is an excellent place to start and a fairly accessible way to support your body’s functioning.
Negative Effects of Untreated High Blood Pressure
High blood pressure, also known as hypertension, occurs when the pressure of pushing the blood against artery walls is consistently too high, forcing the heart to work harder to pump blood effectively. There are often no signs or symptoms of high BP - read on to learn about risk factors potential complications form untreated hypertension.
Recovering from a Traumatic Brain Injury (TBI)
A traumatic brain injury (TBI) occurs when a sudden trauma damages the brain, such as when the head is violently hit by (or hits) an object or when an object pierces through the skull and into brain tissue. TBI’s should always be evaluated by a medical professional, and there are several ways you can support recovery after your evaluation.
Preventing Cognitive Decline with Aging: It Starts Now
Cognitive decline can be a normal part of aging - but how much is “normal”? And what can you do now to help preserve your cognitive abilities as you age? Learn how to recognize warning signs of cognitive decline, and how you can take steps throughout your life to support your cognitive function as you age.
3 Surprising Things that Can Affect Your Medication
Foods, drinks, and certain dietary supplements can interact negatively with prescription medications. Here are 3 surprising things that can affect your medication.
Natural Blood Pressure Support
Maintaining optimal blood pressure is an important part of cardiovascular health. Blood pressure that is either too high or too low can contribute to a myriad of health challenges and symptoms, including organ damage. Read on to learn how you can support your blood pressure naturally.
Top Vitamins for Dry Skin and Supplements You Should Try
Like many areas of health, healthy skin is about more than just topical care and treatments. Ensuring that your body has the nutrients it needs to support a strong moisture barrier and provide the skin with natural lipids and oils is the foundation of good skin. So what are the most important supplements to support healthy, supple skin?
How Pets Can Support Your Mental Health
Pets have been an important part of human civilization for tens of thousands of years. Could part of the reason why be the positive impact they have on a person’s mental health? Let’s look at the research.
How to Prevent Dry Skin This Winter Part I: Skincare Edition
Winter is the peak time for dry skin, thanks to the combination of cold air, low humidity, and the prevalence of indoor heating. Dry skin is best prevented using a combination of topical skincare and targeting skin health through dietary choices and supplements. Let’s start by exploring various skincare tips that are effective in addressing and preventing dry skin.
Medication Safety 101
There are three primary components of medication safety: dosing, storage, and disposal. Welcome to Medication Safety 101, where we explore strategies to support medication safety from dosing to disposal.
Why Screening for Colon Cancer is SO Important
Colon cancer is cancer of the large intestine. Colon cancer can take 10-15 years to develop and is often asymptomatic, highlighting the need for regular screenings. According to the American Cancer Society, colorectal cancer is also the third leading cause of cancer-related deaths in the U.S.
Acupuncture: an Integrative Approach To Fertility
“Acupuncture can help with that?” This is a common question Dr. Jeff Kehoe hears patients ask - and the answer is almost always a resounding yes. Acupuncture can be an effective treatment and support in your reproductive health and fertility journey.
Reduce Your Risk of Coronary Artery Calcification with Vitamins D3 & K2
A growing body of research shows that Vitamin D3 and K2 may be effective in both preventing and slowing the progression of existing coronary artery calcification. Vitamin K deficiency has been associated with an increased risk of cardiovascular disease, suggesting that supplementation can play an important role in disease prevention
The Importance of Glutathione
Glutathoine is a naturally occurring antioxidant found in plants, animals, fungi, and certain types of bacteria. A high level of metabolic activity is required to produce glutathione in the body, suggesting that less active individuals can benefit from glutathione supplementation.