Iron Deficiency, Food, and Supplementation
Iron is an important mineral essential for your body’s growth and development. Iron deficiency can disrupt proper bodily function, and is particularly common for people who menstruate. Learn more about the importance of iron in the body, and how you can boost your iron levels.
5 Signs of Imbalanced Hormones
For both men and women, natural hormone production decreases significantly throughout the aging process. This can lead to many unwanted symptoms, so it’s important to be able to recognize common signs of hormonal imbalances.
Managing Menopause with Bioidentical Hormone Replacement Therapy
Menopause occurs as a result of a natural decline in the body’s production of hormones, from testosterone to estrogen. Bioidentical hormone replacement therapy offers a safe and effective way to restore hormonal balance and mitigate the effects of menopause.
Supplements: Are All Brands the Same?
Patient’s frequently ask if there’s a difference between the supplements we sell and those you can buy at big box stores - and the answer is a resounding YES! There is typically a stark difference in the quality of ingredients and in the reliability of the supplements. Let’s explain why.
How Do Collagen Peptides Work?
Collagen is the most abundant protein in the human body, and is essential for building and maintaining connective tissue. While it’s naturally produced by the human body, collagen production declines as we age - so how can this be replenished? And why is collagen important? Read on to find out.
Low-FODMAP Explained
Learn about what Low-FODMAP means and why it can be an important tool in identifying and treating gastrointestinal issues.
Say Goodbye to Hair Loss with Your New BFF TED
There are many causes of hair loss: stress, COVID, hormones, and normal aging. These can be difficult to treat, especially in a market saturated with gimmicks and remedies that are unproven at best. SageMED is committed to only offering treatments that are rooted in science with proven clinical research and efficacy. That’s where TED comes in.
Why It Feels Like Your Seasonal Allergies are Getting Worse
This year, many patients have shared with us that they feel like their seasonal allergies are getting worse. If you’ve felt this way, it’s assuredly not in your head - there are in fact several root causes for why seasonal allergies are worsening in urban areas.
Treat Carpal Tunnel Syndrome Without Surgery
Carpal Tunnel Syndrome (CTS) is a growing issue among America’s workforce. CTS can impact just about anyone who works with their hands, from receptionists to hair stylists. New research indicates that hydrodissection therapy is a safe and effective alternative to surgery for treating CTS.
How You Can Be Allergy Free in 90 Days
For many, seasonal allergies can feel especially limiting, preventing them from going outside and enjoying all of the fun and beauty that this time of year has to offer. The good news is, it doesn’t have to be this way. SageMED can help you become allergy free in as little as 90 days!
Treating Erectile Dysfunction (ED) with Shockwave Therapy
In my practice, I have a lot of men looking to optimize their health. One of the most frequent complaints I get it declining libido and declining erectile function. GAINSWave is a revolutionary form of low intensity Extracorporeal Shockwave Therapy (ESWT). This is a relatively new technology that uses low frequency high amplitude sound waves to break up gunk in the arteries that deliver blood to the genitals.
5 Simple Ways to Improve Your Health in 2022
The New Year is a time of renewal, and one in which many people put in the effort to improve their well being. Here are 5 simple ways to improve and maintain your health.
This Food Family Could Be Triggering Your Migraines
Nightshades can increase inflammation in the body due to their natural defense mechanisms. Nightshades naturally produce toxic alkaloids to protect themselves from mold and insects. These alkaloids can aggravate humans, particularly those who are prone to inflammation such as those with an autoimmune condition - or those with chronic migraines. Read on to learn more!
The Link Between Caffeine & Anxiety
Have you experienced increased anxiety after caffeine consumption? If you have, you’re not alone. Many people rely on daily caffeine consumption to energize and fuel themselves for the day. For those prone to anxiety or depression, it turns out drinking caffeine regularly may exacerbate their symptoms.
Health Benefits of a Standing Desk
With so many people working from home, standing desks have become all the rage. And for good reason - there are absolutely benefits to lowering the amount of time per day spent sitting. Read on to learn more!
Exploring Hashimoto’s Disease
Hashimoto’s Disease, also referred to as Hashimoto’s thyroiditis, is an autoimmune condition in which your immune system attacks your thyroid, inhibiting proper thyroid functioning. It’s important to recognize the common symptoms of Hashimoto’s Disease, as well as the risk factors that can increase your chance of developing Hashimoto’s.
Tracking Symptoms
Tracking symptoms through a symptom journal can be incredibly helpful, for both you and your doctor. Detailed symptom tracking provides a wealth of information, and can help identify potential triggers that aggravate your symptoms.
Exploring High-Functioning Anxiety
Anxiety looks different on everyone. For some, anxiety shows up as social withdrawal , and causes people to “flood” with emotions, essentially shutting down until the anxiety is worked through. In others, anxiety manifests as over-functioning, in what’s called high-functioning anxiety.
Allergies & Air Purifiers
Spring is in full swing, and the air is thick with pollen. For those with environmental allergies, this can exacerbate existing respiratory symptoms and allergic reactions. Can air purifiers help? How do you know what kind is best? Read more to learn the answers.
Dimensions of Wellness
Health & wellness is composed of more than just physical health and functioning. We're focusing on 5 core dimensions of wellness: physical, emotional, social, spiritual, and vocational.